Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken paired with nutty quinoa and a side of perfectly roasted broccoli. This dish offers a harmonious balance of flavors and textures, enhanced with a drizzle of extra virgin olive oil for an extra touch of richness.

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NUTRITION

400kcal
Protein
31.7g
Fat
14.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

60 grams Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, heat the oven to 425°F and toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 15-20 minutes until tender and slightly crisp.

  • 5

    Prepare cooked quinoa as per package instructions if not already made.

  • 6

    Plate the dish by placing the quinoa as a base, topping with sliced grilled chicken, and arranging roasted broccoli on the side. Drizzle any remaining olive oil over the broccoli for extra flavor.

  • 7

    Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken paired with nutty quinoa and a side of perfectly roasted broccoli. This dish offers a harmonious balance of flavors and textures, enhanced with a drizzle of extra virgin olive oil for an extra touch of richness.

NUTRITION

400kcal
Protein
31.7g
Fat
14.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

60 grams Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, heat the oven to 425°F and toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 15-20 minutes until tender and slightly crisp.

  • 5

    Prepare cooked quinoa as per package instructions if not already made.

  • 6

    Plate the dish by placing the quinoa as a base, topping with sliced grilled chicken, and arranging roasted broccoli on the side. Drizzle any remaining olive oil over the broccoli for extra flavor.

  • 7

    Serve warm and enjoy your balanced lunch.