Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant twist on the classic Caesar salad with perfectly grilled chicken, crisp romaine, and a unique crunch from baked chickpea croutons. Fresh herbs and a light Caesar dressing bring all the flavors together for a nutritious and satisfying meal.

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NUTRITION

376kcal
Protein
42.1g
Fat
12.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/4 cup Crispy Chickpea Croutons

2 tbsp Light Caesar Dressing

1 tbsp Shaved Parmesan Cheese

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Herbs (parsley/thyme)

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PREPARATION

  • 1

    Marinate the chicken breast by drizzling with the fresh lemon juice and sprinkling chopped fresh herbs. Allow it to sit for at least 15 minutes.

  • 2

    Preheat your grill to medium-high heat. Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, rinse and chop the romaine lettuce into bite-sized pieces and transfer to a large mixing bowl.

  • 4

    Prepare the crispy chickpea croutons by lightly tossing chickpeas with a pinch of herbs and spices, and if desired, a very small drizzle of olive oil. Bake them in a preheated oven at 400°F for about 15 minutes until crispy.

  • 5

    Slice the grilled chicken into strips and add to the bowl with the romaine lettuce. Drizzle the light Caesar dressing over the top.

  • 6

    Sprinkle the baked chickpea croutons and shaved parmesan cheese over the salad. Toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy your nutrient-packed, flavorful meal.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant twist on the classic Caesar salad with perfectly grilled chicken, crisp romaine, and a unique crunch from baked chickpea croutons. Fresh herbs and a light Caesar dressing bring all the flavors together for a nutritious and satisfying meal.

NUTRITION

376kcal
Protein
42.1g
Fat
12.8g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/4 cup Crispy Chickpea Croutons

2 tbsp Light Caesar Dressing

1 tbsp Shaved Parmesan Cheese

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Herbs (parsley/thyme)

PREPARATION

  • 1

    Marinate the chicken breast by drizzling with the fresh lemon juice and sprinkling chopped fresh herbs. Allow it to sit for at least 15 minutes.

  • 2

    Preheat your grill to medium-high heat. Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, rinse and chop the romaine lettuce into bite-sized pieces and transfer to a large mixing bowl.

  • 4

    Prepare the crispy chickpea croutons by lightly tossing chickpeas with a pinch of herbs and spices, and if desired, a very small drizzle of olive oil. Bake them in a preheated oven at 400°F for about 15 minutes until crispy.

  • 5

    Slice the grilled chicken into strips and add to the bowl with the romaine lettuce. Drizzle the light Caesar dressing over the top.

  • 6

    Sprinkle the baked chickpea croutons and shaved parmesan cheese over the salad. Toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy your nutrient-packed, flavorful meal.