YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Broccoli and Lemon
Enjoy a delicate seared salmon dish paired with lightly roasted broccoli and a burst of lemon. This beautifully balanced meal features tender salmon seared to perfection with just the right amount of olive oil, complemented by vibrant, crisp broccoli drizzled with a hint of lemon. The result is an elegant, nutrient-packed dinner that's both visually appealing and delicious.
INGREDIENTS
3.75 oz Salmon Fillet
50 g Broccoli
0.5 tsp Extra Virgin Olive Oil
1/4 Lemon (juiced)
Salt and Pepper to taste
PREPARATION
Pat the salmon dry and season with salt and pepper on both sides.
Preheat a skillet over medium-high heat and add the extra virgin olive oil.
Place the salmon fillet skin-side down (if present) and sear for about 3-4 minutes until a golden crust forms.
Carefully flip the salmon and cook for an additional 2-3 minutes until just cooked through. Remove from the skillet and set aside.
Preheat the oven to 425°F. Toss the broccoli with a pinch of salt, pepper, and a little olive oil if desired.
Spread the broccoli on a baking sheet and roast in the oven for 10-12 minutes until tender and slightly crisp on the edges.
Plate the salmon alongside the roasted broccoli, drizzle the salmon with fresh lemon juice, and serve immediately.