Cheesy Herb-Roasted Chicken and Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Herb-Roasted Chicken and Rice Bowl

YOUR SOLIN GENERATED RECIPE

Cheesy Herb-Roasted Chicken and Rice Bowl

Savor the heartiness of succulent herb-roasted chicken paired with nutty brown rice, fresh broccoli, and a delightful sprinkle of melted part-skim mozzarella cheese. This bowl offers a perfect balance of lean protein, wholesome grains, and vibrant veggies, finished with aromatic herbs and a hint of olive oil for a satisfying meal that's as healthy as it is delicious.

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NUTRITION

381kcal
Protein
36.8g
Fat
12.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.5 cup Cooked Brown Rice

0.25 cup Shredded Part-Skim Mozzarella Cheese

1 cup Chopped Broccoli

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet. Drizzle with olive oil and sprinkle with mixed dried herbs, salt, and pepper.

  • 3

    Roast the chicken in the preheated oven for 20-25 minutes or until fully cooked and slightly golden.

  • 4

    While the chicken is roasting, steam or lightly sauté the chopped broccoli until tender but still crisp.

  • 5

    Reheat the pre-cooked brown rice if needed.

  • 6

    Slice the roasted chicken into bite-sized pieces and combine in a bowl with the brown rice and broccoli.

  • 7

    Sprinkle the shredded mozzarella cheese over the warm ingredients so it melts slightly.

  • 8

    Mix gently and serve immediately for a delicious, balanced meal.

Cheesy Herb-Roasted Chicken and Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Herb-Roasted Chicken and Rice Bowl

YOUR SOLIN GENERATED RECIPE

Cheesy Herb-Roasted Chicken and Rice Bowl

Savor the heartiness of succulent herb-roasted chicken paired with nutty brown rice, fresh broccoli, and a delightful sprinkle of melted part-skim mozzarella cheese. This bowl offers a perfect balance of lean protein, wholesome grains, and vibrant veggies, finished with aromatic herbs and a hint of olive oil for a satisfying meal that's as healthy as it is delicious.

NUTRITION

381kcal
Protein
36.8g
Fat
12.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.5 cup Cooked Brown Rice

0.25 cup Shredded Part-Skim Mozzarella Cheese

1 cup Chopped Broccoli

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet. Drizzle with olive oil and sprinkle with mixed dried herbs, salt, and pepper.

  • 3

    Roast the chicken in the preheated oven for 20-25 minutes or until fully cooked and slightly golden.

  • 4

    While the chicken is roasting, steam or lightly sauté the chopped broccoli until tender but still crisp.

  • 5

    Reheat the pre-cooked brown rice if needed.

  • 6

    Slice the roasted chicken into bite-sized pieces and combine in a bowl with the brown rice and broccoli.

  • 7

    Sprinkle the shredded mozzarella cheese over the warm ingredients so it melts slightly.

  • 8

    Mix gently and serve immediately for a delicious, balanced meal.