YOUR SOLIN GENERATED RECIPE
Crispy Canned Chicken and Veggie Lettuce Wraps
Enjoy these crunchy lettuce wraps filled with savory canned chicken, a touch of egg and cottage cheese for creaminess, and a medley of fresh diced veggies. Lightly crisped with olive oil and seasoned perfectly, this snack offers delightful textures and balanced flavors.
INGREDIENTS
2 oz Canned Chicken
1 Whole Egg
1/8 cup Low-Fat Cottage Cheese
1/4 cup Diced Red Bell Pepper
1/4 cup Diced Carrot
1/4 cup Diced Cucumber
2 Lettuce Leaves
2 tsp Olive Oil
Seasonings to taste
PREPARATION
Drain the canned chicken and shred it lightly with a fork in a small bowl.
In another bowl, whisk the whole egg and stir in the low-fat cottage cheese until combined.
Add the shredded chicken to the egg mixture along with the diced red bell pepper, carrot, and cucumber. Season with salt, pepper, and garlic powder.
Heat a non-stick skillet over medium heat and add the olive oil, swirling to coat.
Pour the chicken and egg mixture into the skillet, letting it cook for 1-2 minutes until the edges start to set and crisp slightly.
Spoon the warm mixture onto large lettuce leaves, fold into wraps, and serve immediately.