Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble. Fluffy egg whites are gently cooked with fresh spinach, and savory turkey bacon adds a burst of flavor. Served with slices of creamy avocado and toasted whole grain bread, this dish beautifully balances protein, healthy fats, and carbs for a nutritious morning boost.

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NUTRITION

328kcal
Protein
28.4g
Fat
11.8g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (approx. 100g)

2 slices turkey bacon

1 cup raw spinach

1/4 avocado

2 slices whole grain bread

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add turkey bacon to the skillet and cook until crisp; remove and set aside.

  • 3

    In the same skillet, add the egg whites and chopped spinach. Stir gently until the egg whites are softly scrambled and spinach begins to wilt.

  • 4

    While the scramble finishes cooking, toast the whole grain bread slices.

  • 5

    Plate the scrambled egg whites and spinach, then crumble the turkey bacon on top.

  • 6

    Slice the avocado and arrange it on the side or atop the scramble.

  • 7

    Serve immediately and enjoy your balanced, flavorful breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble. Fluffy egg whites are gently cooked with fresh spinach, and savory turkey bacon adds a burst of flavor. Served with slices of creamy avocado and toasted whole grain bread, this dish beautifully balances protein, healthy fats, and carbs for a nutritious morning boost.

NUTRITION

328kcal
Protein
28.4g
Fat
11.8g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (approx. 100g)

2 slices turkey bacon

1 cup raw spinach

1/4 avocado

2 slices whole grain bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add turkey bacon to the skillet and cook until crisp; remove and set aside.

  • 3

    In the same skillet, add the egg whites and chopped spinach. Stir gently until the egg whites are softly scrambled and spinach begins to wilt.

  • 4

    While the scramble finishes cooking, toast the whole grain bread slices.

  • 5

    Plate the scrambled egg whites and spinach, then crumble the turkey bacon on top.

  • 6

    Slice the avocado and arrange it on the side or atop the scramble.

  • 7

    Serve immediately and enjoy your balanced, flavorful breakfast.