Crispy Baked Chicken with Golden Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Golden Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Golden Almond Flour Waffles

Enjoy a satisfying plate featuring crispy oven-baked chicken breast coated in a light almond flour crust paired with a golden, savory almond flour waffle. This dish offers a balance of lean protein and healthy fats with a delightful crunch, perfect for a wholesome meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

407kcal
Protein
42.6g
Fat
22.8g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.33 cup Almond Flour (~35g)

1 large Egg White

0.25 cup Unsweetened Almond Milk

0.5 tsp Baking Powder

0.5 tsp Smoked Paprika

0.5 tsp Garlic Powder

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of smoked paprika.

  • 3

    Coat the chicken breast lightly with a dusting of almond flour to create a crispy crust.

  • 4

    Place the chicken on the baking sheet and bake for 20-25 minutes until the chicken is fully cooked and the coating is golden.

  • 5

    Meanwhile, prepare the waffle batter by combining almond flour, egg white, unsweetened almond milk, baking powder, garlic powder, and a pinch of salt in a bowl. Stir until smooth.

  • 6

    Preheat a waffle iron and lightly spray with non-stick cooking spray.

  • 7

    Pour the batter into the waffle iron and cook until the waffle is golden and set, about 3-5 minutes.

  • 8

    Plate the crispy baked chicken alongside the golden almond flour waffle and serve immediately.

Crispy Baked Chicken with Golden Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Golden Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Golden Almond Flour Waffles

Enjoy a satisfying plate featuring crispy oven-baked chicken breast coated in a light almond flour crust paired with a golden, savory almond flour waffle. This dish offers a balance of lean protein and healthy fats with a delightful crunch, perfect for a wholesome meal any time of day.

NUTRITION

407kcal
Protein
42.6g
Fat
22.8g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.33 cup Almond Flour (~35g)

1 large Egg White

0.25 cup Unsweetened Almond Milk

0.5 tsp Baking Powder

0.5 tsp Smoked Paprika

0.5 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of smoked paprika.

  • 3

    Coat the chicken breast lightly with a dusting of almond flour to create a crispy crust.

  • 4

    Place the chicken on the baking sheet and bake for 20-25 minutes until the chicken is fully cooked and the coating is golden.

  • 5

    Meanwhile, prepare the waffle batter by combining almond flour, egg white, unsweetened almond milk, baking powder, garlic powder, and a pinch of salt in a bowl. Stir until smooth.

  • 6

    Preheat a waffle iron and lightly spray with non-stick cooking spray.

  • 7

    Pour the batter into the waffle iron and cook until the waffle is golden and set, about 3-5 minutes.

  • 8

    Plate the crispy baked chicken alongside the golden almond flour waffle and serve immediately.