Herb-Roasted Salmon with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Zucchini Noodles

Savor this light yet satisfying dinner featuring a perfectly roasted salmon fillet enhanced by fresh herbs, served atop a bed of tender zucchini noodles tossed in a tangy, protein-boosting sauce. A delightful fusion of succulent fish and healthy greens finished with a lemony kick.

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NUTRITION

342kcal
Protein
38.9g
Fat
14.1g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

2 cups Zucchini Noodles

1/3 cup Fat-Free Greek Yogurt

1 tbsp Nutritional Yeast

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Herbs (dill or parsley)

1 clove Minced Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Drizzle a little lemon juice and sprinkle minced garlic along with chopped fresh herbs over the fish.

  • 3

    Roast the salmon in the oven for 12-15 minutes, or until it flakes easily with a fork.

  • 4

    Meanwhile, prepare the zucchini noodles by placing them in a bowl.

  • 5

    In a small bowl, combine the fat-free Greek yogurt, nutritional yeast, a dash more lemon juice, and additional chopped herbs to create a light, tangy sauce.

  • 6

    Once the salmon is cooked, gently flake it into large pieces and toss it with the zucchini noodles.

  • 7

    Drizzle the yogurt sauce over the salmon and noodles, mixing well to ensure a balanced flavor.

  • 8

    Serve immediately and enjoy your light, protein-packed dinner.

Herb-Roasted Salmon with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Zucchini Noodles

Savor this light yet satisfying dinner featuring a perfectly roasted salmon fillet enhanced by fresh herbs, served atop a bed of tender zucchini noodles tossed in a tangy, protein-boosting sauce. A delightful fusion of succulent fish and healthy greens finished with a lemony kick.

NUTRITION

342kcal
Protein
38.9g
Fat
14.1g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

2 cups Zucchini Noodles

1/3 cup Fat-Free Greek Yogurt

1 tbsp Nutritional Yeast

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Herbs (dill or parsley)

1 clove Minced Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Drizzle a little lemon juice and sprinkle minced garlic along with chopped fresh herbs over the fish.

  • 3

    Roast the salmon in the oven for 12-15 minutes, or until it flakes easily with a fork.

  • 4

    Meanwhile, prepare the zucchini noodles by placing them in a bowl.

  • 5

    In a small bowl, combine the fat-free Greek yogurt, nutritional yeast, a dash more lemon juice, and additional chopped herbs to create a light, tangy sauce.

  • 6

    Once the salmon is cooked, gently flake it into large pieces and toss it with the zucchini noodles.

  • 7

    Drizzle the yogurt sauce over the salmon and noodles, mixing well to ensure a balanced flavor.

  • 8

    Serve immediately and enjoy your light, protein-packed dinner.