Honey Almond Layered Pastry with Pistachios

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey Almond Layered Pastry with Pistachios

YOUR SOLIN GENERATED RECIPE

Honey Almond Layered Pastry with Pistachios

Enjoy a delightful layered pastry that features a delicate almond flour base baked with airy egg whites and a luscious layer of tangy Greek yogurt sweetened with natural honey. Finished with a sprinkle of crunchy pistachios, this dish offers a sophisticated blend of textures and flavors perfect for any meal of the day.

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NUTRITION

458kcal
Protein
43.4g
Fat
17.8g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

8 large Egg Whites (≈240g)

100g Nonfat Greek Yogurt

20g Almond Flour

1 tbsp Honey (≈21g)

15g Chopped Pistachios

1/4 tsp Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F and line a small baking pan with parchment paper.

  • 2

    In a bowl, whisk together egg whites, almond flour, and baking powder until well combined, ensuring a smooth consistency.

  • 3

    Pour the mixture into the prepared pan and bake for about 10 minutes, or until the base is set and just beginning to turn light golden.

  • 4

    While the base is baking, mix the nonfat Greek yogurt with the honey in another bowl until fully incorporated.

  • 5

    Remove the almond base from the oven and spread the yogurt-honey mixture evenly over it.

  • 6

    Sprinkle the chopped pistachios on top for an added crunch and a burst of nutty flavor.

  • 7

    For a slightly crisp top, place the layered pastry under the broiler for an additional minute, keeping a careful watch to prevent burning.

  • 8

    Allow the pastry to cool slightly before slicing and serving.

Honey Almond Layered Pastry with Pistachios

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey Almond Layered Pastry with Pistachios

YOUR SOLIN GENERATED RECIPE

Honey Almond Layered Pastry with Pistachios

Enjoy a delightful layered pastry that features a delicate almond flour base baked with airy egg whites and a luscious layer of tangy Greek yogurt sweetened with natural honey. Finished with a sprinkle of crunchy pistachios, this dish offers a sophisticated blend of textures and flavors perfect for any meal of the day.

NUTRITION

458kcal
Protein
43.4g
Fat
17.8g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

8 large Egg Whites (≈240g)

100g Nonfat Greek Yogurt

20g Almond Flour

1 tbsp Honey (≈21g)

15g Chopped Pistachios

1/4 tsp Baking Powder

PREPARATION

  • 1

    Preheat your oven to 375°F and line a small baking pan with parchment paper.

  • 2

    In a bowl, whisk together egg whites, almond flour, and baking powder until well combined, ensuring a smooth consistency.

  • 3

    Pour the mixture into the prepared pan and bake for about 10 minutes, or until the base is set and just beginning to turn light golden.

  • 4

    While the base is baking, mix the nonfat Greek yogurt with the honey in another bowl until fully incorporated.

  • 5

    Remove the almond base from the oven and spread the yogurt-honey mixture evenly over it.

  • 6

    Sprinkle the chopped pistachios on top for an added crunch and a burst of nutty flavor.

  • 7

    For a slightly crisp top, place the layered pastry under the broiler for an additional minute, keeping a careful watch to prevent burning.

  • 8

    Allow the pastry to cool slightly before slicing and serving.