Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a light and refreshing snack with tender tuna mixed with a tangy blend of nonfat Greek yogurt and a touch of light mayo, enhanced by crisp celery and zesty red onion. Wrapped in a cool, crunchy lettuce leaf, this dish offers a burst of flavor and a satisfying, guilt-free bite.

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NUTRITION

203kcal
Protein
23.7g
Fat
8.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Canned Tuna (drained)

1/3 cup Plain Nonfat Greek Yogurt

2 tsp Light Mayonnaise

1 stalk Celery (diced)

1 tbsp Red Onion (diced)

1 tsp Olive Oil

1 Romaine Lettuce Leaf

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PREPARATION

  • 1

    In a medium bowl, combine the drained tuna, Greek yogurt, and light mayonnaise.

  • 2

    Add diced celery and red onion to the mixture. Stir gently to blend the flavors.

  • 3

    Drizzle in the olive oil and mix to incorporate evenly.

  • 4

    Lay out the romaine lettuce leaf on a clean surface.

  • 5

    Spoon the tuna salad onto the center of the lettuce leaf.

  • 6

    Fold the lettuce around the filling to form a wrap or simply enjoy open-faced.

Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a light and refreshing snack with tender tuna mixed with a tangy blend of nonfat Greek yogurt and a touch of light mayo, enhanced by crisp celery and zesty red onion. Wrapped in a cool, crunchy lettuce leaf, this dish offers a burst of flavor and a satisfying, guilt-free bite.

NUTRITION

203kcal
Protein
23.7g
Fat
8.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Canned Tuna (drained)

1/3 cup Plain Nonfat Greek Yogurt

2 tsp Light Mayonnaise

1 stalk Celery (diced)

1 tbsp Red Onion (diced)

1 tsp Olive Oil

1 Romaine Lettuce Leaf

PREPARATION

  • 1

    In a medium bowl, combine the drained tuna, Greek yogurt, and light mayonnaise.

  • 2

    Add diced celery and red onion to the mixture. Stir gently to blend the flavors.

  • 3

    Drizzle in the olive oil and mix to incorporate evenly.

  • 4

    Lay out the romaine lettuce leaf on a clean surface.

  • 5

    Spoon the tuna salad onto the center of the lettuce leaf.

  • 6

    Fold the lettuce around the filling to form a wrap or simply enjoy open-faced.