Herb-Roasted Chicken Breast with Rainbow Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Rainbow Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Rainbow Mediterranean Vegetables

Savor the vibrant flavors of tender herb-roasted chicken breast paired with a colorful medley of Mediterranean vegetables. This delightful dish combines the heartiness of lean chicken with the sweetness of roasted bell peppers, zucchini, and cherry tomatoes, all enhanced by aromatic garlic and fresh herbs, offering a dish that’s as nutritionally balanced as it is visually appealing.

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NUTRITION

334kcal
Protein
37.6g
Fat
8.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1 small Zucchini

1 cup Cherry Tomatoes

1/4 medium Red Onion

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary, Thyme)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle with olive oil, and season with salt, pepper, and fresh herbs.

  • 3

    Slice the red and yellow bell peppers, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes.

  • 4

    Toss the vegetables together in a bowl with the garlic and a pinch of salt and pepper.

  • 5

    Spread the vegetables around the chicken on the baking tray, ensuring everything is in a single layer for even roasting.

  • 6

    Roast in the oven for approximately 20-25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly charred at the edges.

  • 7

    Remove from the oven and let rest for 5 minutes before serving.

Herb-Roasted Chicken Breast with Rainbow Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Rainbow Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Rainbow Mediterranean Vegetables

Savor the vibrant flavors of tender herb-roasted chicken breast paired with a colorful medley of Mediterranean vegetables. This delightful dish combines the heartiness of lean chicken with the sweetness of roasted bell peppers, zucchini, and cherry tomatoes, all enhanced by aromatic garlic and fresh herbs, offering a dish that’s as nutritionally balanced as it is visually appealing.

NUTRITION

334kcal
Protein
37.6g
Fat
8.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1 small Zucchini

1 cup Cherry Tomatoes

1/4 medium Red Onion

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary, Thyme)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle with olive oil, and season with salt, pepper, and fresh herbs.

  • 3

    Slice the red and yellow bell peppers, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes.

  • 4

    Toss the vegetables together in a bowl with the garlic and a pinch of salt and pepper.

  • 5

    Spread the vegetables around the chicken on the baking tray, ensuring everything is in a single layer for even roasting.

  • 6

    Roast in the oven for approximately 20-25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly charred at the edges.

  • 7

    Remove from the oven and let rest for 5 minutes before serving.