Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Savor a light yet satisfying Margherita pizza featuring a golden cauliflower crust topped with a rich tomato sauce, melted part-skim mozzarella, and fresh basil leaves. This creative twist on a classic brings the delicious taste of Italy with a nourishing, clean ingredient profile perfect for a balanced meal.

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NUTRITION

475kcal
Protein
37.2g
Fat
29g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

150 grams Cauliflower

2 large Eggs

3 ounces Part-Skim Mozzarella Cheese

1/4 cup Tomato Sauce

1 teaspoon Olive Oil

Handful (5 grams) Fresh Basil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by processing florets in a food processor until you achieve a rice-like texture.

  • 3

    Using a microwave or stovetop, steam the riced cauliflower for about 5 minutes until slightly tender. Let it cool.

  • 4

    Transfer the steamed cauliflower to a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible.

  • 5

    Mix the drained cauliflower with 2 beaten eggs and a pinch of salt and pepper to form the pizza dough.

  • 6

    Press the cauliflower mixture onto the prepared baking sheet, shaping it into a thin round crust.

  • 7

    Bake the crust for approximately 15-18 minutes until it starts to turn golden and firm up.

  • 8

    Remove the crust from the oven and spread a thin layer of tomato sauce evenly over the top.

  • 9

    Sprinkle the part-skim mozzarella cheese over the sauce.

  • 10

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 11

    Drizzle the olive oil over the finished pizza and garnish generously with fresh basil leaves.

  • 12

    Allow the pizza to cool for a couple of minutes before slicing and enjoying.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Savor a light yet satisfying Margherita pizza featuring a golden cauliflower crust topped with a rich tomato sauce, melted part-skim mozzarella, and fresh basil leaves. This creative twist on a classic brings the delicious taste of Italy with a nourishing, clean ingredient profile perfect for a balanced meal.

NUTRITION

475kcal
Protein
37.2g
Fat
29g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

150 grams Cauliflower

2 large Eggs

3 ounces Part-Skim Mozzarella Cheese

1/4 cup Tomato Sauce

1 teaspoon Olive Oil

Handful (5 grams) Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower by processing florets in a food processor until you achieve a rice-like texture.

  • 3

    Using a microwave or stovetop, steam the riced cauliflower for about 5 minutes until slightly tender. Let it cool.

  • 4

    Transfer the steamed cauliflower to a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible.

  • 5

    Mix the drained cauliflower with 2 beaten eggs and a pinch of salt and pepper to form the pizza dough.

  • 6

    Press the cauliflower mixture onto the prepared baking sheet, shaping it into a thin round crust.

  • 7

    Bake the crust for approximately 15-18 minutes until it starts to turn golden and firm up.

  • 8

    Remove the crust from the oven and spread a thin layer of tomato sauce evenly over the top.

  • 9

    Sprinkle the part-skim mozzarella cheese over the sauce.

  • 10

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 11

    Drizzle the olive oil over the finished pizza and garnish generously with fresh basil leaves.

  • 12

    Allow the pizza to cool for a couple of minutes before slicing and enjoying.