Name: Tuna Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Canned Tuna (in water, drained); 2 tbsp Nonfat Plain Greek Yogurt; 1/4 cup chopped Celery; 2 Romaine Lettuce Leaves; 0.5 oz chopped Almonds; 1 tsp Lemon Juice; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy these fresh and crunchy tuna salad lettuce wraps that combine the savory flavors of light tuna and crisp celery, enriched with a touch of tangy Greek yogurt and a sprinkle of toasted almonds for a satisfying bite. Perfect for an afternoon snack that delivers balanced protein, healthy fats, and refreshing crunch in every wrap.

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NUTRITION

Protein

32.8g

Fat

8.1g

Carbs

8.2g

SERVINGS

1 serving

INGREDIENTS

100g Canned Tuna (in water, drained)

2 tbsp Nonfat Plain Greek Yogurt

1/4 cup chopped Celery

2 Romaine Lettuce Leaves

0.5 oz chopped Almonds

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
In a medium bowl, combine the drained tuna with Greek yogurt.
2
Add the chopped celery and stir to mix evenly.
3
Squeeze in the lemon juice and season with salt and pepper to taste.
4
Gently fold in the chopped almonds for added crunch.
5
Scoop the tuna mixture onto washed romaine lettuce leaves, ensuring even distribution.
6
Serve immediately as a refreshing and protein-packed afternoon snack.