Herb-Seasoned Turkey Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Skillet with Roasted Vegetables

Savor the flavors of tender turkey breast and a medley of colorful roasted vegetables, all enhanced with aromatic fresh herbs. This skillet dish is a delicious and wholesome meal, perfectly balancing lean protein with vibrant vegetables for a satisfying dinner experience.

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NUTRITION

306kcal
Protein
37.7g
Fat
6.6g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

2 tsp Olive Oil

1 cup Sliced Zucchini

100g Red Bell Pepper (sliced)

1 cup Cherry Tomatoes

1/2 cup Sliced Red Onion

2 cloves Garlic (minced)

1 tbsp Fresh Herbs (Thyme and Rosemary)

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting vegetables if preferred, or prepare a skillet over medium heat.

  • 2

    In a bowl, toss the sliced zucchini, red bell pepper, cherry tomatoes, and red onion with olive oil, garlic, and fresh herbs. Season with salt and pepper to taste.

  • 3

    Heat a skillet over medium heat and add the vegetable mixture. Sauté for about 5 minutes until they start to soften.

  • 4

    Add the turkey breast to the skillet, seasoning it with additional herbs, salt, and pepper. Sear the turkey on each side for 2-3 minutes.

  • 5

    Reduce the heat, cover the skillet, and cook for another 6-8 minutes until the turkey is cooked through and the vegetables are tender.

  • 6

    Alternatively, you can transfer the skillet to the preheated oven and roast for 10-12 minutes, ensuring the turkey reaches a safe internal temperature.

  • 7

    Once done, plate the turkey alongside the roasted vegetables and enjoy your nutrient-packed, flavorful meal.

Herb-Seasoned Turkey Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Skillet with Roasted Vegetables

Savor the flavors of tender turkey breast and a medley of colorful roasted vegetables, all enhanced with aromatic fresh herbs. This skillet dish is a delicious and wholesome meal, perfectly balancing lean protein with vibrant vegetables for a satisfying dinner experience.

NUTRITION

306kcal
Protein
37.7g
Fat
6.6g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

2 tsp Olive Oil

1 cup Sliced Zucchini

100g Red Bell Pepper (sliced)

1 cup Cherry Tomatoes

1/2 cup Sliced Red Onion

2 cloves Garlic (minced)

1 tbsp Fresh Herbs (Thyme and Rosemary)

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting vegetables if preferred, or prepare a skillet over medium heat.

  • 2

    In a bowl, toss the sliced zucchini, red bell pepper, cherry tomatoes, and red onion with olive oil, garlic, and fresh herbs. Season with salt and pepper to taste.

  • 3

    Heat a skillet over medium heat and add the vegetable mixture. Sauté for about 5 minutes until they start to soften.

  • 4

    Add the turkey breast to the skillet, seasoning it with additional herbs, salt, and pepper. Sear the turkey on each side for 2-3 minutes.

  • 5

    Reduce the heat, cover the skillet, and cook for another 6-8 minutes until the turkey is cooked through and the vegetables are tender.

  • 6

    Alternatively, you can transfer the skillet to the preheated oven and roast for 10-12 minutes, ensuring the turkey reaches a safe internal temperature.

  • 7

    Once done, plate the turkey alongside the roasted vegetables and enjoy your nutrient-packed, flavorful meal.