Greek Yogurt with Pumpkin Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Pumpkin Seeds and Blueberries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Pumpkin Seeds and Blueberries

A refreshingly creamy snack featuring protein-rich Greek yogurt topped with crunchy pumpkin seeds and naturally sweet blueberries. This snack balances tangy creaminess with a delightful nutty crunch and burst of fruity flavor, making it both satisfying and nutritious.

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NUTRITION

312kcal
Protein
34.7g
Fat
7.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Plain Greek Yogurt

15g Pumpkin Seeds

100g Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the 300 grams of nonfat plain Greek yogurt into a bowl.

  • 2

    Rinse the blueberries and pat them dry before adding them on top of the yogurt.

  • 3

    Sprinkle 15 grams of roasted, unsalted pumpkin seeds evenly over the blueberries.

  • 4

    Stir lightly if desired, or enjoy layered for texture contrast.

Greek Yogurt with Pumpkin Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Pumpkin Seeds and Blueberries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Pumpkin Seeds and Blueberries

A refreshingly creamy snack featuring protein-rich Greek yogurt topped with crunchy pumpkin seeds and naturally sweet blueberries. This snack balances tangy creaminess with a delightful nutty crunch and burst of fruity flavor, making it both satisfying and nutritious.

NUTRITION

312kcal
Protein
34.7g
Fat
7.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Plain Greek Yogurt

15g Pumpkin Seeds

100g Blueberries

PREPARATION

  • 1

    Spoon the 300 grams of nonfat plain Greek yogurt into a bowl.

  • 2

    Rinse the blueberries and pat them dry before adding them on top of the yogurt.

  • 3

    Sprinkle 15 grams of roasted, unsalted pumpkin seeds evenly over the blueberries.

  • 4

    Stir lightly if desired, or enjoy layered for texture contrast.