Name: Vanilla Protein Shake with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Protein Powder (30g); 1 cup Unsweetened Almond Milk (240g); 1 tbsp Almond Butter (16g); 1 tbsp Chia Seeds (15g); 1/2 medium Banana (59g)

Vanilla Protein Shake with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Shake with Almond Butter and Chia Seeds

A creamy and satisfying morning shake that blends vanilla protein powder, unsweetened almond milk, almond butter, chia seeds, and a hint of banana for natural sweetness. Enjoy a deliciously smooth and nutrient-packed beverage to kickstart your day with balanced protein and energy.

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NUTRITION

Protein

33.0g

Fat

18.1g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1 tbsp Almond Butter (16g)

1 tbsp Chia Seeds (15g)

1/2 medium Banana (59g)

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PREPARATION

1
Add 1 cup of unsweetened almond milk to your blender.
2
Scoop in 1 serving of vanilla protein powder.
3
Add 1 tablespoon of almond butter and 1 tablespoon of chia seeds.
4
Peel and roughly chop half a medium banana, then add it to the blender.
5
Blend on high until the mixture is smooth and creamy, about 30-45 seconds.
6
Pour into a glass and enjoy immediately for a nutritious morning boost.