Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this well-balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and a side of tender roasted broccoli. Enhanced with a drizzle of extra virgin olive oil and a sprinkle of aromatic seasonings, this dish delivers a satisfying blend of lean protein and wholesome carbohydrates to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

473kcal
Protein
42.7g
Fat
20.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Extra Virgin Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F (220°C) for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the chicken alongside the quinoa and roasted broccoli, and drizzle any remaining olive oil over the dish if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this well-balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and a side of tender roasted broccoli. Enhanced with a drizzle of extra virgin olive oil and a sprinkle of aromatic seasonings, this dish delivers a satisfying blend of lean protein and wholesome carbohydrates to fuel your day.

NUTRITION

473kcal
Protein
42.7g
Fat
20.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Extra Virgin Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F (220°C) for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the chicken alongside the quinoa and roasted broccoli, and drizzle any remaining olive oil over the dish if desired.