Tuna Salad with Celery and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad with Celery and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Greek Yogurt

Enjoy a refreshing and protein-rich tuna salad with crisp celery, creamy nonfat Greek yogurt, and a drizzle of extra virgin olive oil accented by a squeeze of lemon. This salad is a satisfying, light snack designed to keep you fueled with a balanced mix of protein and healthy fats.

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NUTRITION

274kcal
Protein
28.4g
Fat
14.6g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Canned Tuna

1/3 cup Nonfat Greek Yogurt

1 Celery Stalk

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Finely chop the celery stalk and add it to the bowl.

  • 3

    Stir in the nonfat Greek yogurt until the mixture is well combined.

  • 4

    Drizzle in the extra virgin olive oil and add lemon juice for brightness.

  • 5

    Season with salt and pepper to taste, then mix thoroughly.

  • 6

    Serve chilled or at room temperature for a refreshing afternoon snack.

Tuna Salad with Celery and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad with Celery and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Greek Yogurt

Enjoy a refreshing and protein-rich tuna salad with crisp celery, creamy nonfat Greek yogurt, and a drizzle of extra virgin olive oil accented by a squeeze of lemon. This salad is a satisfying, light snack designed to keep you fueled with a balanced mix of protein and healthy fats.

NUTRITION

274kcal
Protein
28.4g
Fat
14.6g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Canned Tuna

1/3 cup Nonfat Greek Yogurt

1 Celery Stalk

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Finely chop the celery stalk and add it to the bowl.

  • 3

    Stir in the nonfat Greek yogurt until the mixture is well combined.

  • 4

    Drizzle in the extra virgin olive oil and add lemon juice for brightness.

  • 5

    Season with salt and pepper to taste, then mix thoroughly.

  • 6

    Serve chilled or at room temperature for a refreshing afternoon snack.