Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant twist on a classic Caesar salad with herb-grilled chicken paired with crunchy, crispy chickpea croutons. This dish features tender chicken breast seasoned with a blend of herbs, crisp romaine lettuce, and a light, tangy Caesar dressing enhanced by a sprinkle of Parmesan cheese. A satisfying balance of protein and fresh flavors makes it a perfect meal for any time of day.

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NUTRITION

393kcal
Protein
44g
Fat
13.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups shredded Romaine Lettuce

1/3 cup dry Chickpeas (roasted)

1 tbsp grated Parmesan Cheese

1 tbsp Light Caesar Dressing

1 tsp Herb Seasoning

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine the herb seasoning and olive oil. Rub this mixture evenly over the chicken breast.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, drain and rinse the chickpeas if using canned or prepare soaked dry chickpeas. Toss the chickpeas with a pinch of herb seasoning and a small drizzle of olive oil, then roast them in a preheated oven at 400°F for about 15-20 minutes until they are crisp.

  • 5

    In a large bowl, toss the shredded romaine lettuce with the light Caesar dressing.

  • 6

    Top the dressed lettuce with sliced grilled chicken, roasted chickpea croutons, and a sprinkle of grated Parmesan cheese.

  • 7

    Serve immediately and enjoy your protein-packed, flavorful meal.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant twist on a classic Caesar salad with herb-grilled chicken paired with crunchy, crispy chickpea croutons. This dish features tender chicken breast seasoned with a blend of herbs, crisp romaine lettuce, and a light, tangy Caesar dressing enhanced by a sprinkle of Parmesan cheese. A satisfying balance of protein and fresh flavors makes it a perfect meal for any time of day.

NUTRITION

393kcal
Protein
44g
Fat
13.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups shredded Romaine Lettuce

1/3 cup dry Chickpeas (roasted)

1 tbsp grated Parmesan Cheese

1 tbsp Light Caesar Dressing

1 tsp Herb Seasoning

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine the herb seasoning and olive oil. Rub this mixture evenly over the chicken breast.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, drain and rinse the chickpeas if using canned or prepare soaked dry chickpeas. Toss the chickpeas with a pinch of herb seasoning and a small drizzle of olive oil, then roast them in a preheated oven at 400°F for about 15-20 minutes until they are crisp.

  • 5

    In a large bowl, toss the shredded romaine lettuce with the light Caesar dressing.

  • 6

    Top the dressed lettuce with sliced grilled chicken, roasted chickpea croutons, and a sprinkle of grated Parmesan cheese.

  • 7

    Serve immediately and enjoy your protein-packed, flavorful meal.