Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, vibrant spinach, and crispy turkey bacon, finished with a drizzle of olive oil and a side of creamy avocado for the perfect balance of protein and healthy fats.

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NUTRITION

302kcal
Protein
27.4g
Fat
18.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (~150g total)

3 slices turkey bacon (~30g total)

1 cup fresh spinach (~30g)

1 teaspoon olive oil (~4.5g)

1/4 avocado (~50g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to heat for a few seconds before stirring gently.

  • 3

    Add the fresh spinach to the skillet and cook until it begins to wilt.

  • 4

    Crisp the turkey bacon in a separate pan or microwave and then roughly chop it before adding to the scramble.

  • 5

    Stir the turkey bacon into the egg whites and spinach, cooking until the mixture is fully set.

  • 6

    Transfer the scramble to a plate and serve with a side of sliced 1/4 avocado.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, vibrant spinach, and crispy turkey bacon, finished with a drizzle of olive oil and a side of creamy avocado for the perfect balance of protein and healthy fats.

NUTRITION

302kcal
Protein
27.4g
Fat
18.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (~150g total)

3 slices turkey bacon (~30g total)

1 cup fresh spinach (~30g)

1 teaspoon olive oil (~4.5g)

1/4 avocado (~50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to heat for a few seconds before stirring gently.

  • 3

    Add the fresh spinach to the skillet and cook until it begins to wilt.

  • 4

    Crisp the turkey bacon in a separate pan or microwave and then roughly chop it before adding to the scramble.

  • 5

    Stir the turkey bacon into the egg whites and spinach, cooking until the mixture is fully set.

  • 6

    Transfer the scramble to a plate and serve with a side of sliced 1/4 avocado.