Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a zesty and refreshing tuna salad served in crisp lettuce cups, perfectly balanced with a hint of lemon, a drizzle of olive oil, and the crunch of celery. This vibrant dish offers a delicious medley of flavors and textures that make for a satisfying and nutritious snack.

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NUTRITION

245kcal
Protein
28.3g
Fat
12.6g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Canned Tuna in Water

1 tbsp Nonfat Greek Yogurt

1/4 cup chopped Celery

1 Romaine Lettuce Leaf

2 tsp Extra Virgin Olive Oil

1/8 Avocado

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, flake the tuna with a fork.

  • 2

    Mix in the Greek yogurt until well combined.

  • 3

    Stir in the chopped celery, a squeeze of lemon juice, and season with salt and pepper to taste.

  • 4

    Drizzle in the olive oil and gently fold in the diced avocado.

  • 5

    Place the tuna mixture into the center of the romaine lettuce leaf.

  • 6

    Serve immediately as a refreshing and satisfying wrap.

Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a zesty and refreshing tuna salad served in crisp lettuce cups, perfectly balanced with a hint of lemon, a drizzle of olive oil, and the crunch of celery. This vibrant dish offers a delicious medley of flavors and textures that make for a satisfying and nutritious snack.

NUTRITION

245kcal
Protein
28.3g
Fat
12.6g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Canned Tuna in Water

1 tbsp Nonfat Greek Yogurt

1/4 cup chopped Celery

1 Romaine Lettuce Leaf

2 tsp Extra Virgin Olive Oil

1/8 Avocado

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, flake the tuna with a fork.

  • 2

    Mix in the Greek yogurt until well combined.

  • 3

    Stir in the chopped celery, a squeeze of lemon juice, and season with salt and pepper to taste.

  • 4

    Drizzle in the olive oil and gently fold in the diced avocado.

  • 5

    Place the tuna mixture into the center of the romaine lettuce leaf.

  • 6

    Serve immediately as a refreshing and satisfying wrap.