YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage
A vibrant, nutrient-packed breakfast scramble featuring lightly seasoned egg whites, savory turkey sausage, and a colorful medley of fresh vegetables finished with a creamy slice of avocado. Perfectly balanced to energize your morning without overwhelming calories.
INGREDIENTS
3 large egg whites
1 turkey sausage link (approx 2 oz)
1/2 cup diced bell pepper
1 cup spinach
1 small tomato, chopped
1/4 small onion, chopped
1.5 tsp olive oil
1/4 medium avocado
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Dice the bell pepper, chop the spinach, tomato, and onion.
Slice the turkey sausage into bite-size rounds and add to the skillet, cooking until they start to brown.
Add the chopped vegetables to the skillet and sauté for 2-3 minutes until slightly softened.
Pour in the egg whites, stirring gently to combine with the turkey and vegetables, and cook until the eggs are set.
Transfer the scramble to a plate and top with sliced avocado or gently fold in the avocado chunks.
Serve warm and enjoy a balanced, flavorful breakfast.