Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil to enhance flavors. This balanced plate offers a tender, juicy chicken, nutty quinoa, and crisp, nutrient-packed broccoli for a refreshing midday boost.

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NUTRITION

366kcal
Protein
34g
Fat
12.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 5-6 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli and, optionally, over the sliced chicken for added flavor.

  • 7

    Plate the grilled chicken with a side of quinoa and steamed broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil to enhance flavors. This balanced plate offers a tender, juicy chicken, nutty quinoa, and crisp, nutrient-packed broccoli for a refreshing midday boost.

NUTRITION

366kcal
Protein
34g
Fat
12.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, about 5-6 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli and, optionally, over the sliced chicken for added flavor.

  • 7

    Plate the grilled chicken with a side of quinoa and steamed broccoli. Serve warm.