Crispy Turkey Bacon & Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon & Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon & Sweet Potato Hash

A savory and satisfying hash featuring crispy turkey bacon, light and fluffy egg whites, and tender sweet potato cubes sautéed with colorful red bell pepper, red onion, and fresh spinach. Enhanced with a hint of olive oil, this dish delivers an inviting aroma and balanced flavors that hit the spot any time of day.

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NUTRITION

409kcal
Protein
37.3g
Fat
11.2g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

6 Egg Whites

1 medium Sweet Potato

1/2 cup diced Red Bell Pepper

1/4 medium Red Onion

1 cup Fresh Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and red onion, and roughly chop the fresh spinach.

  • 2

    In a non-stick skillet, warm the olive oil over medium heat. Add the diced sweet potato and sauté for about 5-7 minutes until they start to soften.

  • 3

    Chop the turkey bacon into bite-sized pieces and add to the skillet. Continue sautéing until the bacon gets crispy and the sweet potatoes are tender.

  • 4

    Pour in the egg whites evenly over the hash. Allow them to set and gently stir to combine with the vegetables and bacon, cooking until the egg whites are fully set.

  • 5

    Stir in the fresh spinach at the end and cook just until wilted. Season with salt and pepper to taste.

  • 6

    Serve warm and enjoy this balanced, protein-packed hash as a versatile meal any time of day.

Crispy Turkey Bacon & Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon & Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon & Sweet Potato Hash

A savory and satisfying hash featuring crispy turkey bacon, light and fluffy egg whites, and tender sweet potato cubes sautéed with colorful red bell pepper, red onion, and fresh spinach. Enhanced with a hint of olive oil, this dish delivers an inviting aroma and balanced flavors that hit the spot any time of day.

NUTRITION

409kcal
Protein
37.3g
Fat
11.2g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

6 Egg Whites

1 medium Sweet Potato

1/2 cup diced Red Bell Pepper

1/4 medium Red Onion

1 cup Fresh Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and red onion, and roughly chop the fresh spinach.

  • 2

    In a non-stick skillet, warm the olive oil over medium heat. Add the diced sweet potato and sauté for about 5-7 minutes until they start to soften.

  • 3

    Chop the turkey bacon into bite-sized pieces and add to the skillet. Continue sautéing until the bacon gets crispy and the sweet potatoes are tender.

  • 4

    Pour in the egg whites evenly over the hash. Allow them to set and gently stir to combine with the vegetables and bacon, cooking until the egg whites are fully set.

  • 5

    Stir in the fresh spinach at the end and cook just until wilted. Season with salt and pepper to taste.

  • 6

    Serve warm and enjoy this balanced, protein-packed hash as a versatile meal any time of day.