Name: Greek Yogurt with Chia Seeds, Almond Butter, and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Plain Nonfat Greek Yogurt; 0.5 tablespoon Almond Butter; 1 teaspoon Chia Seeds; 0.5 scoop Whey Protein Isolate

Greek Yogurt with Chia Seeds, Almond Butter, and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds, Almond Butter, and Whey Protein

Enjoy a smooth and creamy bowl of plain nonfat Greek yogurt enhanced with a touch of almond butter and a sprinkle of chia seeds, with an added boost of whey protein for extra muscle support. This refreshing snack offers a delightful mix of textures and a light nutty flavor with every bite.

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NUTRITION

Protein

34.7g

Fat

6.5g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

200g Plain Nonfat Greek Yogurt

0.5 tablespoon Almond Butter

1 teaspoon Chia Seeds

0.5 scoop Whey Protein Isolate

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PREPARATION

1
In a bowl, add 200 grams of plain nonfat Greek yogurt as the base.
2
Sprinkle in 1 teaspoon of chia seeds evenly across the yogurt.
3
Drizzle 0.5 tablespoon of almond butter over the top for a nutty flavor.
4
Mix in 0.5 scoop of whey protein isolate thoroughly to boost the protein content.
5
Stir all ingredients until evenly blended and enjoy immediately.