Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa. The dish balances lean protein with wholesome grains and crisp vegetables, ensuring a satisfying meal that delights in both flavor and texture.

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NUTRITION

331kcal
Protein
38.7g
Fat
6.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

1/2 cup cooked Quinoa (93g)

1 cup Broccoli (91g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 5-6 minutes per side until fully cooked.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss broccoli with a small drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for about 12-15 minutes until tender and slightly crispy.

  • 6

    Cook the quinoa according to package instructions, typically simmering in water for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken with a side of roasted broccoli and quinoa, then serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa. The dish balances lean protein with wholesome grains and crisp vegetables, ensuring a satisfying meal that delights in both flavor and texture.

NUTRITION

331kcal
Protein
38.7g
Fat
6.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

1/2 cup cooked Quinoa (93g)

1 cup Broccoli (91g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for approximately 5-6 minutes per side until fully cooked.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss broccoli with a small drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for about 12-15 minutes until tender and slightly crispy.

  • 6

    Cook the quinoa according to package instructions, typically simmering in water for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken with a side of roasted broccoli and quinoa, then serve immediately.