Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the mouthwatering combination of tender, seared lean beef glazed in a sweet-salty sesame sauce, paired with perfectly charred seasonal vegetables. This dish delivers a satisfying balance of protein and vibrant flavors, ideal for a wholesome meal any time of day.

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NUTRITION

437kcal
Protein
45.5g
Fat
22.7g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1/4 cup sliced Red Onion

1 teaspoon Sesame Oil

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Honey

2 cloves Garlic

1 teaspoon Fresh Ginger, grated

1 teaspoon Sesame Seeds

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PREPARATION

  • 1

    Slice the lean beef into thin strips against the grain. In a small bowl, whisk together the soy sauce, honey, minced garlic, grated ginger, and sesame oil to create the marinade.

  • 2

    Pour half of the marinade over the beef, tossing to coat evenly, and set aside for at least 10 minutes.

  • 3

    Prepare the vegetables by slicing the red bell pepper, zucchini, and red onion. Toss them lightly with any remaining marinade.

  • 4

    Heat a grill pan or a large skillet over medium-high heat. Add the beef strips and cook for 2-3 minutes per side until seared but still tender in the middle. Remove and set aside.

  • 5

    In the same pan, add the vegetables and char them for about 4-5 minutes, stirring occasionally until they are slightly softened and have a smoky grilled texture.

  • 6

    Return the beef to the pan, toss with the vegetables, and sprinkle with sesame seeds. Cook together for an additional minute to meld the flavors.

  • 7

    Plate the sweet-savory beef and charred vegetables, and serve immediately for a balanced meal.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the mouthwatering combination of tender, seared lean beef glazed in a sweet-salty sesame sauce, paired with perfectly charred seasonal vegetables. This dish delivers a satisfying balance of protein and vibrant flavors, ideal for a wholesome meal any time of day.

NUTRITION

437kcal
Protein
45.5g
Fat
22.7g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1/4 cup sliced Red Onion

1 teaspoon Sesame Oil

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Honey

2 cloves Garlic

1 teaspoon Fresh Ginger, grated

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    Slice the lean beef into thin strips against the grain. In a small bowl, whisk together the soy sauce, honey, minced garlic, grated ginger, and sesame oil to create the marinade.

  • 2

    Pour half of the marinade over the beef, tossing to coat evenly, and set aside for at least 10 minutes.

  • 3

    Prepare the vegetables by slicing the red bell pepper, zucchini, and red onion. Toss them lightly with any remaining marinade.

  • 4

    Heat a grill pan or a large skillet over medium-high heat. Add the beef strips and cook for 2-3 minutes per side until seared but still tender in the middle. Remove and set aside.

  • 5

    In the same pan, add the vegetables and char them for about 4-5 minutes, stirring occasionally until they are slightly softened and have a smoky grilled texture.

  • 6

    Return the beef to the pan, toss with the vegetables, and sprinkle with sesame seeds. Cook together for an additional minute to meld the flavors.

  • 7

    Plate the sweet-savory beef and charred vegetables, and serve immediately for a balanced meal.