Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites, fresh spinach, crispy turkey bacon, complemented by a touch of olive oil, whole wheat toast, and creamy avocado slices for an extra burst of flavor.

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NUTRITION

345kcal
Protein
26.3g
Fat
18.2g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 cup fresh spinach

2 slices turkey bacon

1 teaspoon olive oil

1 slice whole wheat toast

1 quarter avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the fresh spinach and gently stir until the spinach wilts and the egg whites are fully cooked.

  • 4

    In a separate pan, cook the turkey bacon until crispy.

  • 5

    Plate the scrambled egg whites with spinach and top with the turkey bacon.

  • 6

    Serve with a slice of whole wheat toast on the side and garnish with sliced avocado.

  • 7

    Enjoy your balanced breakfast that's both satisfying and nutritious!

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites, fresh spinach, crispy turkey bacon, complemented by a touch of olive oil, whole wheat toast, and creamy avocado slices for an extra burst of flavor.

NUTRITION

345kcal
Protein
26.3g
Fat
18.2g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

1 cup fresh spinach

2 slices turkey bacon

1 teaspoon olive oil

1 slice whole wheat toast

1 quarter avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the fresh spinach and gently stir until the spinach wilts and the egg whites are fully cooked.

  • 4

    In a separate pan, cook the turkey bacon until crispy.

  • 5

    Plate the scrambled egg whites with spinach and top with the turkey bacon.

  • 6

    Serve with a slice of whole wheat toast on the side and garnish with sliced avocado.

  • 7

    Enjoy your balanced breakfast that's both satisfying and nutritious!