Name: Creamy Cauliflower Grits with Spicy Garlic Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp; 1 tsp Olive Oil (for shrimp); 2 cloves Garlic; 1/4 tsp Red Chili Flakes; 2 cups Cauliflower; 1/4 cup Unsweetened Almond Milk; 1 tbsp Nutritional Yeast; 1 tsp Extra Olive Oil (for grits); Salt and Black Pepper

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Indulge in a delightful fusion of creamy, velvety cauliflower grits paired with perfectly spiced garlic shrimp. The dish balances the mild, subtly cheesy flavor of the grits with the zesty kick of shrimp, creating a harmonious and satisfying meal that feels both comforting and vibrant.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.8g

Fat

12.7g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 tsp Olive Oil (for shrimp)

2 cloves Garlic

1/4 tsp Red Chili Flakes

2 cups Cauliflower

1/4 cup Unsweetened Almond Milk

1 tbsp Nutritional Yeast

1 tsp Extra Olive Oil (for grits)

Salt and Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the shrimp dry and season with salt, pepper, red chili flakes, and minced garlic.
2
Heat 1 teaspoon of olive oil in a skillet over medium-high heat. Sauté the shrimp for 2-3 minutes on each side until they turn pink and are cooked through. Remove from heat and set aside.
3
In a pot, combine the cauliflower with unsweetened almond milk and a teaspoon of olive oil. Bring to a gentle simmer over medium heat.
4
Cook the cauliflower for about 6-8 minutes until tender. Then, use an immersion blender or transfer to a blender and blend until smooth, creating creamy grits.
5
Stir in the nutritional yeast, and season with salt and black pepper to taste.
6
Plate a serving of the cauliflower grits and top with the spicy garlic shrimp. Serve immediately.