YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
A vibrant, nutrient-packed dinner featuring a perfectly seared salmon fillet served alongside tender steamed broccoli and a delicate portion of quinoa. The dish is lightly seasoned to enhance the natural flavors, making it both satisfying and balanced for your health goals.
INGREDIENTS
4 oz Salmon Fillet
1 cup steamed Broccoli
1/4 cup cooked Quinoa
PREPARATION
Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat. When hot, place the salmon skin-side down and sear for about 3-4 minutes until the skin is crisp.
Flip the salmon and sear the other side for an additional 3-4 minutes, or until the salmon is cooked through to your preferred doneness.
Meanwhile, steam the broccoli until tender, approximately 4-5 minutes.
Prepare the quinoa according to package instructions if not already cooked.
Plate the seared salmon alongside the steamed broccoli and quinoa. Serve immediately.