Name: Zesty Lime Quinoa Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup cooked Quinoa; 1 cup Black Beans; 3/4 cup shelled Edamame; 1/4 Avocado, sliced; 1/2 cup diced Red Bell Pepper; 2 tbsp Lime Juice; 2 tbsp finely chopped Red Onion; 1 tbsp chopped Fresh Cilantro; 1 tsp Cumin Powder; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lime Quinoa Black Bean Bowl

Enjoy a vibrant, zesty bowl filled with fluffy quinoa, hearty black beans, and tender edamame, all brightened by a tangy lime dressing and fresh veggies. This colorful dish balances satisfying textures with a burst of citrus and spice for a nourishing meal at any time of day.

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NUTRITION

Protein

34.7g

Fat

13.3g

Carbs

85.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

1 cup Black Beans

3/4 cup shelled Edamame

1/4 Avocado, sliced

1/2 cup diced Red Bell Pepper

2 tbsp Lime Juice

2 tbsp finely chopped Red Onion

1 tbsp chopped Fresh Cilantro

1 tsp Cumin Powder

Salt & Pepper to taste

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PREPARATION

1
Prepare the quinoa according to package instructions if not already cooked and let it cool slightly.
2
Rinse and drain the black beans and edamame if using canned; if using frozen, thaw them under warm water.
3
In a large bowl, combine the cooked quinoa, black beans, edamame, diced red bell pepper, and red onion.
4
Drizzle lime juice over the mixture and sprinkle with cumin, salt, and pepper.
5
Gently toss all ingredients to ensure even coating with the lime dressing.
6
Top the bowl with sliced avocado and a sprinkle of fresh cilantro.
7
Serve immediately and enjoy the zesty flavors while they’re fresh.