Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap featuring herb-marinated grilled chicken nestled in crisp lettuce with a refreshing medley of diced tomatoes, cucumbers, and a hint of creamy Greek yogurt. This wrap is zesty and packed with lean protein, perfect for a clean and balanced meal any time of day.

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NUTRITION

330kcal
Protein
36.4g
Fat
15.9g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (Boneless, skinless)

2 large leaves Romaine Lettuce

1/2 medium Tomato, diced

2 tbsp Plain Greek Yogurt

1/4 cup Cucumber, sliced

1 tsp Olive Oil

1/4 Avocado

1 tsp Herb and Garlic Seasoning

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PREPARATION

  • 1

    Begin by marinating the chicken breast: rub it with olive oil and sprinkle the herb and garlic seasoning evenly over both sides.

  • 2

    Preheat your grill or grill pan to medium-high heat. Once hot, grill the chicken breast for about 5-6 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While grilling, prepare your wrap ingredients by washing and patting dry the romaine lettuce leaves, dicing the tomato, slicing the cucumber, and mashing the avocado slightly.

  • 4

    In a small bowl, mix the plain Greek yogurt with a pinch of the herb seasoning for a light, creamy dressing.

  • 5

    Once the chicken is cooked, let it rest for a couple of minutes before slicing it into strips.

  • 6

    Assemble the wrap by laying out the lettuce leaves, adding the sliced chicken, diced tomato, cucumber slices, and a drizzle of the yogurt dressing. Top with mashed avocado for extra creaminess.

  • 7

    Fold the lettuce over and enjoy your balanced, protein-packed herb-grilled chicken lettuce wrap.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap featuring herb-marinated grilled chicken nestled in crisp lettuce with a refreshing medley of diced tomatoes, cucumbers, and a hint of creamy Greek yogurt. This wrap is zesty and packed with lean protein, perfect for a clean and balanced meal any time of day.

NUTRITION

330kcal
Protein
36.4g
Fat
15.9g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (Boneless, skinless)

2 large leaves Romaine Lettuce

1/2 medium Tomato, diced

2 tbsp Plain Greek Yogurt

1/4 cup Cucumber, sliced

1 tsp Olive Oil

1/4 Avocado

1 tsp Herb and Garlic Seasoning

PREPARATION

  • 1

    Begin by marinating the chicken breast: rub it with olive oil and sprinkle the herb and garlic seasoning evenly over both sides.

  • 2

    Preheat your grill or grill pan to medium-high heat. Once hot, grill the chicken breast for about 5-6 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While grilling, prepare your wrap ingredients by washing and patting dry the romaine lettuce leaves, dicing the tomato, slicing the cucumber, and mashing the avocado slightly.

  • 4

    In a small bowl, mix the plain Greek yogurt with a pinch of the herb seasoning for a light, creamy dressing.

  • 5

    Once the chicken is cooked, let it rest for a couple of minutes before slicing it into strips.

  • 6

    Assemble the wrap by laying out the lettuce leaves, adding the sliced chicken, diced tomato, cucumber slices, and a drizzle of the yogurt dressing. Top with mashed avocado for extra creaminess.

  • 7

    Fold the lettuce over and enjoy your balanced, protein-packed herb-grilled chicken lettuce wrap.