Lean Beef Stir Fry with Snap Peas and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Snap Peas and Brown Rice

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Snap Peas and Brown Rice

Savor the delicious flavors of thinly sliced lean beef stir-fried with crisp snap peas and served over a bed of nutty brown rice. This vibrant dish is skillfully balanced to provide hearty protein and wholesome carbohydrates, perfect for a nutritious, low-calorie dinner that delights your palate with every bite.

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NUTRITION

407kcal
Protein
35.5g
Fat
12.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1 cup Snap Peas

1/2 cup Cooked Brown Rice

1 tablespoon Low-Sodium Soy Sauce

2 cloves Garlic

1 teaspoon Ginger

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain.

  • 2

    Heat the sesame oil in a non-stick skillet or wok over medium-high heat.

  • 3

    Add the sliced beef and stir-fry for about 2-3 minutes until it starts to brown.

  • 4

    Stir in the minced garlic and grated ginger, cooking until fragrant, about 30 seconds.

  • 5

    Add the snap peas to the pan and continue stir-frying for another 2 minutes until they are crisp-tender.

  • 6

    Pour in the low-sodium soy sauce and toss to coat the meat and vegetables evenly.

  • 7

    Remove from heat, serve immediately over the pre-cooked brown rice.

Lean Beef Stir Fry with Snap Peas and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Snap Peas and Brown Rice

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Snap Peas and Brown Rice

Savor the delicious flavors of thinly sliced lean beef stir-fried with crisp snap peas and served over a bed of nutty brown rice. This vibrant dish is skillfully balanced to provide hearty protein and wholesome carbohydrates, perfect for a nutritious, low-calorie dinner that delights your palate with every bite.

NUTRITION

407kcal
Protein
35.5g
Fat
12.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1 cup Snap Peas

1/2 cup Cooked Brown Rice

1 tablespoon Low-Sodium Soy Sauce

2 cloves Garlic

1 teaspoon Ginger

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain.

  • 2

    Heat the sesame oil in a non-stick skillet or wok over medium-high heat.

  • 3

    Add the sliced beef and stir-fry for about 2-3 minutes until it starts to brown.

  • 4

    Stir in the minced garlic and grated ginger, cooking until fragrant, about 30 seconds.

  • 5

    Add the snap peas to the pan and continue stir-frying for another 2 minutes until they are crisp-tender.

  • 6

    Pour in the low-sodium soy sauce and toss to coat the meat and vegetables evenly.

  • 7

    Remove from heat, serve immediately over the pre-cooked brown rice.