Name: Tuna Salad with Celery and Sliced Cucumbers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can Canned Tuna in Water (165g); 1/2 cup chopped Celery (50g); 1/2 cup sliced Cucumber (52g); 0.75 tablespoon Extra Virgin Olive Oil (11g); 1 teaspoon Lemon Juice (5g)

Tuna Salad with Celery and Sliced Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Sliced Cucumbers

A refreshing tuna salad balanced with crisp diced celery and sliced cucumbers, lightly dressed in a zesty olive oil and lemon juice dressing. This snack offers a satisfying blend of savory tuna and refreshing vegetables, perfect for a quick, nutrient-packed bite.

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NUTRITION

Protein

33.6g

Fat

11g

Carbs

4.7g

SERVINGS

1 serving

INGREDIENTS

1 can Canned Tuna in Water (165g)

1/2 cup chopped Celery (50g)

1/2 cup sliced Cucumber (52g)

0.75 tablespoon Extra Virgin Olive Oil (11g)

1 teaspoon Lemon Juice (5g)

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PREPARATION

1
Drain the canned tuna and place it in a medium bowl.
2
Dice the celery and slice the cucumber into thin pieces; add them to the bowl with tuna.
3
Drizzle the extra virgin olive oil and lemon juice over the ingredients.
4
Gently toss the mixture to combine evenly.
5
Season with salt and pepper to taste, and serve immediately.