Name: Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 1 tbsp Hemp Seeds; 1/2 cup Mixed Berries; 1 tsp Honey

Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Enjoy a refreshing Greek yogurt bowl that balances creamy nonfat Greek yogurt with nutrient-dense hemp seeds, a medley of mixed berries, and a touch of honey for natural sweetness. This vibrant, delicious snack is designed to power your morning with a perfect balance of protein, fruity freshness, and a subtle crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28.8g

Fat

4.5g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

1 tbsp Hemp Seeds

1/2 cup Mixed Berries

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl to form a smooth base.
2
Sprinkle the hemp seeds evenly over the yogurt.
3
Add the mixed berries on top, distributing them for a burst of color.
4
Drizzle a teaspoon of honey over the bowl for natural sweetness.
5
Stir gently if desired, or enjoy the layers as they are for a delightful texture contrast.