Scrambled Egg Whites with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Spinach

Enjoy a protein-packed breakfast where delicate scrambled egg whites meet tender, grilled pollo and a fresh bed of spinach, elevated by the richness of olive oil and the creamy texture of avocado. This balanced plate is perfect for a nutritious start, delivering vibrant flavors and a satisfying blend of textures in every bite.

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NUTRITION

287kcal
Protein
21.8g
Fat
20.5g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1.1 oz grilled chicken (Pollo)

1 cup fresh spinach

3 tsp extra virgin olive oil

1/4 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Add the chopped grilled chicken and spinach to the skillet.

  • 4

    Gently scramble the mixture until the egg whites are fully cooked and the spinach has wilted, about 3-4 minutes.

  • 5

    Transfer the scramble to a plate and top with slices or cubes of avocado.

  • 6

    Season with salt and pepper to taste and serve immediately.

Scrambled Egg Whites with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Spinach

Enjoy a protein-packed breakfast where delicate scrambled egg whites meet tender, grilled pollo and a fresh bed of spinach, elevated by the richness of olive oil and the creamy texture of avocado. This balanced plate is perfect for a nutritious start, delivering vibrant flavors and a satisfying blend of textures in every bite.

NUTRITION

287kcal
Protein
21.8g
Fat
20.5g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1.1 oz grilled chicken (Pollo)

1 cup fresh spinach

3 tsp extra virgin olive oil

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Add the chopped grilled chicken and spinach to the skillet.

  • 4

    Gently scramble the mixture until the egg whites are fully cooked and the spinach has wilted, about 3-4 minutes.

  • 5

    Transfer the scramble to a plate and top with slices or cubes of avocado.

  • 6

    Season with salt and pepper to taste and serve immediately.