Egg White and Spinach Scramble with Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Feta

A light, savory scramble featuring fluffy egg whites gently cooked with fresh spinach and crumbled feta, finished with a drizzle of olive oil and a side of creamy avocado. Perfect for a nutrient-rich start to your day with a bright, satisfying flavor.

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NUTRITION

328kcal
Protein
22.7g
Fat
15.1g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx. 165g total)

0.75 oz crumbled feta cheese

1 cup fresh spinach

1 tsp olive oil

1/4 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds before gently stirring.

  • 3

    Add the fresh spinach and continue to cook until it wilts and the egg whites begin to set.

  • 4

    Sprinkle the crumbled feta cheese evenly over the eggs, allowing it to warm and soften.

  • 5

    Once the scramble is cooked to your desired consistency, remove from heat.

  • 6

    Plate the scramble and serve with sliced or diced avocado on the side for a creamy finish.

Egg White and Spinach Scramble with Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Feta

A light, savory scramble featuring fluffy egg whites gently cooked with fresh spinach and crumbled feta, finished with a drizzle of olive oil and a side of creamy avocado. Perfect for a nutrient-rich start to your day with a bright, satisfying flavor.

NUTRITION

328kcal
Protein
22.7g
Fat
15.1g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx. 165g total)

0.75 oz crumbled feta cheese

1 cup fresh spinach

1 tsp olive oil

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds before gently stirring.

  • 3

    Add the fresh spinach and continue to cook until it wilts and the egg whites begin to set.

  • 4

    Sprinkle the crumbled feta cheese evenly over the eggs, allowing it to warm and soften.

  • 5

    Once the scramble is cooked to your desired consistency, remove from heat.

  • 6

    Plate the scramble and serve with sliced or diced avocado on the side for a creamy finish.