Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Enjoy a light yet satisfying morning scramble featuring a blend of egg whites and a whole egg, crisp turkey bacon, and a burst of fresh veggies, finished with a drizzle of olive oil and creamy avocado slices. This dish offers a delicate balance of flavors that pairs beautifully with your active lifestyle.

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NUTRITION

338kcal
Protein
25.5g
Fat
20.7g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 whole egg

2 slices turkey bacon

1/2 cup chopped bell pepper

1 cup raw spinach

1 tsp olive oil

1/4 medium avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the olive oil and lightly sauté the chopped bell pepper and spinach until they soften, about 2-3 minutes.

  • 3

    In a bowl, whisk together the egg whites and whole egg until well blended.

  • 4

    Pour the egg mixture into the skillet with the vegetables and gently scramble until the eggs begin to set.

  • 5

    In a separate small pan, cook the turkey bacon until crisp, then crumble or slice it into bite-sized pieces.

  • 6

    Once the eggs are fully cooked, fold in the turkey bacon pieces.

  • 7

    Plate the scramble and top with sliced avocado for a creamy finish.

  • 8

    Serve warm and enjoy your nutritious breakfast.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Enjoy a light yet satisfying morning scramble featuring a blend of egg whites and a whole egg, crisp turkey bacon, and a burst of fresh veggies, finished with a drizzle of olive oil and creamy avocado slices. This dish offers a delicate balance of flavors that pairs beautifully with your active lifestyle.

NUTRITION

338kcal
Protein
25.5g
Fat
20.7g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 whole egg

2 slices turkey bacon

1/2 cup chopped bell pepper

1 cup raw spinach

1 tsp olive oil

1/4 medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the olive oil and lightly sauté the chopped bell pepper and spinach until they soften, about 2-3 minutes.

  • 3

    In a bowl, whisk together the egg whites and whole egg until well blended.

  • 4

    Pour the egg mixture into the skillet with the vegetables and gently scramble until the eggs begin to set.

  • 5

    In a separate small pan, cook the turkey bacon until crisp, then crumble or slice it into bite-sized pieces.

  • 6

    Once the eggs are fully cooked, fold in the turkey bacon pieces.

  • 7

    Plate the scramble and top with sliced avocado for a creamy finish.

  • 8

    Serve warm and enjoy your nutritious breakfast.