Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/4 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and light lunch featuring perfectly grilled chicken breast paired with a serving of nutty quinoa and tender steamed broccoli, all brought together with a drizzle of olive oil for a hint of richness. This dish is both nutritious and satisfying, making it an ideal meal to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.7g

Fat

10.1g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your choice of salt, pepper, and any additional herbs or spices.
3
Grill the chicken for about 5-7 minutes per side until fully cooked and internal temperature reaches 165°F.
4
While the chicken is grilling, rinse the quinoa under cold water and prepare according to package instructions until it's fluffy.
5
Steam the broccoli until tender, about 4-5 minutes.
6
Plate the grilled chicken breast alongside the quinoa and steamed broccoli.
7
Drizzle the olive oil over the steamed broccoli and quinoa for a touch of richness.
8
Serve immediately and enjoy your nutritious lunch.