Herb-Roasted Chicken Breast with Steamed Vegetables and Avocado Cream Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Vegetables and Avocado Cream Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Vegetables and Avocado Cream Cheese Sauce

Savor a perfectly roasted chicken breast, seasoned with fragrant herbs, paired with a vibrant medley of steamed vegetables and drizzled with a creamy avocado and light cream cheese sauce. This dish offers a delicate balance of lean protein and fresh produce, accented with a touch of olive oil and zesty seasonings for a mouthwatering dinner.

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NUTRITION

402kcal
Protein
40.8g
Fat
17g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Mixed Vegetables

1/4 Avocado

1 tbsp Light Cream Cheese

1 tsp Olive Oil

Herbs and Spices

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, garlic, thyme, and rosemary.

  • 3

    Heat a small oven-safe skillet with 1 tsp olive oil over medium-high heat and sear the chicken breast on both sides until lightly browned (about 2 minutes per side).

  • 4

    Transfer the skillet to the oven and roast the chicken for 12-15 minutes until it reaches an internal temperature of 165°F.

  • 5

    While the chicken roasts, steam the mixed vegetables until tender (about 5-7 minutes).

  • 6

    In a small bowl, mash the avocado and mix in the light cream cheese. Season with a pinch of salt and pepper to create a smooth, creamy sauce.

  • 7

    Slice the roasted chicken breast and serve alongside the steamed vegetables, drizzling the avocado cream cheese sauce over the top or serving on the side.

Herb-Roasted Chicken Breast with Steamed Vegetables and Avocado Cream Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Steamed Vegetables and Avocado Cream Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Vegetables and Avocado Cream Cheese Sauce

Savor a perfectly roasted chicken breast, seasoned with fragrant herbs, paired with a vibrant medley of steamed vegetables and drizzled with a creamy avocado and light cream cheese sauce. This dish offers a delicate balance of lean protein and fresh produce, accented with a touch of olive oil and zesty seasonings for a mouthwatering dinner.

NUTRITION

402kcal
Protein
40.8g
Fat
17g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Mixed Vegetables

1/4 Avocado

1 tbsp Light Cream Cheese

1 tsp Olive Oil

Herbs and Spices

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, garlic, thyme, and rosemary.

  • 3

    Heat a small oven-safe skillet with 1 tsp olive oil over medium-high heat and sear the chicken breast on both sides until lightly browned (about 2 minutes per side).

  • 4

    Transfer the skillet to the oven and roast the chicken for 12-15 minutes until it reaches an internal temperature of 165°F.

  • 5

    While the chicken roasts, steam the mixed vegetables until tender (about 5-7 minutes).

  • 6

    In a small bowl, mash the avocado and mix in the light cream cheese. Season with a pinch of salt and pepper to create a smooth, creamy sauce.

  • 7

    Slice the roasted chicken breast and serve alongside the steamed vegetables, drizzling the avocado cream cheese sauce over the top or serving on the side.