Chia Pudding with Protein Powder and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chia Pudding with Protein Powder and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Chia Pudding with Protein Powder and Mixed Berries

Enjoy a refreshing and protein-packed chia pudding that's perfectly balanced with mixed berries, providing a burst of natural sweetness and a smooth, creamy texture. This overnight snack is designed to keep you satisfied while fueling your morning with balanced macros and irresistible flavors.

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NUTRITION

322kcal
Protein
30.2g
Fat
13.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

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PREPARATION

  • 1

    In a bowl or a mason jar, combine the chia seeds and unsweetened almond milk.

  • 2

    Stir in the whey protein powder thoroughly until the mixture is well blended and smooth.

  • 3

    Fold in the mixed berries gently, swirling them through the pudding.

  • 4

    Cover and refrigerate overnight (or at least 4 hours) to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Stir the pudding before serving, and enjoy your protein-packed morning snack.

Chia Pudding with Protein Powder and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chia Pudding with Protein Powder and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Chia Pudding with Protein Powder and Mixed Berries

Enjoy a refreshing and protein-packed chia pudding that's perfectly balanced with mixed berries, providing a burst of natural sweetness and a smooth, creamy texture. This overnight snack is designed to keep you satisfied while fueling your morning with balanced macros and irresistible flavors.

NUTRITION

322kcal
Protein
30.2g
Fat
13.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

1 cup Unsweetened Almond Milk

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

PREPARATION

  • 1

    In a bowl or a mason jar, combine the chia seeds and unsweetened almond milk.

  • 2

    Stir in the whey protein powder thoroughly until the mixture is well blended and smooth.

  • 3

    Fold in the mixed berries gently, swirling them through the pudding.

  • 4

    Cover and refrigerate overnight (or at least 4 hours) to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Stir the pudding before serving, and enjoy your protein-packed morning snack.