Name: Creamy Cranberry Walnut Chicken Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (cooked and shredded); 1/4 cup Nonfat Greek Yogurt; 1/4 cup Walnuts (chopped); 2 tbsp Dried Cranberries; 1 stalk Celery (chopped); 2 tbsp Red Onion (finely diced); 1 tsp Apple Cider Vinegar; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cranberry Walnut Chicken Salad

Enjoy a delightful blend of tender chicken, tangy dried cranberries, crunchy walnuts, and crisp celery tossed in a light, creamy Greek yogurt dressing. This salad offers a satisfying mix of textures and flavors, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

Protein

46.4g

Fat

24.1g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked and shredded)

1/4 cup Nonfat Greek Yogurt

1/4 cup Walnuts (chopped)

2 tbsp Dried Cranberries

1 stalk Celery (chopped)

2 tbsp Red Onion (finely diced)

1 tsp Apple Cider Vinegar

Salt and Pepper to taste

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PREPARATION

1
Shred or dice the cooked chicken breast into bite-sized pieces.
2
In a medium bowl, combine the Greek yogurt and apple cider vinegar, stirring until smooth.
3
Fold in the chicken, chopped walnuts, dried cranberries, celery, and red onion.
4
Season with salt and pepper to taste and mix well to coat all ingredients evenly.
5
Refrigerate for at least 20 minutes to allow the flavors to blend.
6
Serve chilled, either on its own, over mixed greens, or as a filling for a wrap.