Creamy Apple-Pecan Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Apple-Pecan Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Apple-Pecan Chicken Salad

Enjoy a delightful twist on a classic chicken salad where tender roasted chicken is paired with crisp apple slices and crunchy pecans, all tossed in a zesty, creamy Greek yogurt dressing. This vibrant salad balances texture and flavor while providing a wholesome, protein-packed meal.

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NUTRITION

422kcal
Protein
50.7g
Fat
15.5g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Granny Smith Apple

1/8 cup chopped Pecans

1/4 cup Nonfat Greek Yogurt

1 stalk Celery

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice the cooked chicken breast into bite-sized pieces and place in a large bowl.

  • 2

    Core and dice half a Granny Smith apple, leaving the skin on for extra crunch and nutrition.

  • 3

    Chop the celery finely and roughly chop the pecans.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt with lemon juice, salt, and pepper.

  • 5

    Add the apple, celery, and pecans to the chicken. Drizzle the dressing over the mixture and gently toss until well combined.

  • 6

    Serve chilled or at room temperature as a refreshing and protein-packed meal.

Creamy Apple-Pecan Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Apple-Pecan Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Apple-Pecan Chicken Salad

Enjoy a delightful twist on a classic chicken salad where tender roasted chicken is paired with crisp apple slices and crunchy pecans, all tossed in a zesty, creamy Greek yogurt dressing. This vibrant salad balances texture and flavor while providing a wholesome, protein-packed meal.

NUTRITION

422kcal
Protein
50.7g
Fat
15.5g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Granny Smith Apple

1/8 cup chopped Pecans

1/4 cup Nonfat Greek Yogurt

1 stalk Celery

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the cooked chicken breast into bite-sized pieces and place in a large bowl.

  • 2

    Core and dice half a Granny Smith apple, leaving the skin on for extra crunch and nutrition.

  • 3

    Chop the celery finely and roughly chop the pecans.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt with lemon juice, salt, and pepper.

  • 5

    Add the apple, celery, and pecans to the chicken. Drizzle the dressing over the mixture and gently toss until well combined.

  • 6

    Serve chilled or at room temperature as a refreshing and protein-packed meal.