Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying scramble featuring fluffy egg whites mixed with fresh spinach and savory turkey bacon, served with creamy avocado slices on the side. This balanced breakfast hits the spot with vibrant flavors and a boost of protein to fuel your day.

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NUTRITION

362kcal
Protein
26.9g
Fat
25.8g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1 cup raw spinach

1 teaspoon olive oil

1/2 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Once the oil is heated, add the turkey bacon slices to the skillet. Cook until they are crisp, about 3-4 minutes per side. Remove and set aside.

  • 3

    In the same skillet, add the 5 egg whites and toss in the fresh spinach. Stir continuously as the egg whites begin to set, cooking until the spinach wilts and the egg whites are fully cooked.

  • 4

    Chop the turkey bacon into bite-sized pieces and mix them into the scramble.

  • 5

    Transfer the scramble onto a plate and serve with half an avocado sliced on the side.

  • 6

    Enjoy your high-protein, balanced breakfast!

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying scramble featuring fluffy egg whites mixed with fresh spinach and savory turkey bacon, served with creamy avocado slices on the side. This balanced breakfast hits the spot with vibrant flavors and a boost of protein to fuel your day.

NUTRITION

362kcal
Protein
26.9g
Fat
25.8g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1 cup raw spinach

1 teaspoon olive oil

1/2 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Once the oil is heated, add the turkey bacon slices to the skillet. Cook until they are crisp, about 3-4 minutes per side. Remove and set aside.

  • 3

    In the same skillet, add the 5 egg whites and toss in the fresh spinach. Stir continuously as the egg whites begin to set, cooking until the spinach wilts and the egg whites are fully cooked.

  • 4

    Chop the turkey bacon into bite-sized pieces and mix them into the scramble.

  • 5

    Transfer the scramble onto a plate and serve with half an avocado sliced on the side.

  • 6

    Enjoy your high-protein, balanced breakfast!