Crispy Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken

Enjoy this crispy, almond-crusted chicken that's baked to perfection. The tender, juicy chicken is enveloped in a nutty, crunchy almond coating that brings a delightful twist to a classic protein-packed meal.

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NUTRITION

402kcal
Protein
49.3g
Fat
22.6g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Almond Meal

1 Egg White

1 tsp Garlic Powder

1 tsp Smoked Paprika

Salt & Black Pepper to taste

1 tsp Olive Oil (optional)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper.

  • 2

    Pat the chicken breast dry with a paper towel and season lightly with salt and black pepper.

  • 3

    In a shallow bowl, combine the almond meal, garlic powder, and smoked paprika.

  • 4

    In another bowl, lightly beat the egg white until frothy.

  • 5

    Dip the chicken breast first in the egg white, ensuring it is fully coated, then dredge in the almond meal mixture until evenly covered.

  • 6

    Place the coated chicken breast on the prepared baking sheet. Optionally, lightly spray or drizzle olive oil over the top to help with browning.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the almond crust is crispy.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.

Crispy Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken

Enjoy this crispy, almond-crusted chicken that's baked to perfection. The tender, juicy chicken is enveloped in a nutty, crunchy almond coating that brings a delightful twist to a classic protein-packed meal.

NUTRITION

402kcal
Protein
49.3g
Fat
22.6g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Almond Meal

1 Egg White

1 tsp Garlic Powder

1 tsp Smoked Paprika

Salt & Black Pepper to taste

1 tsp Olive Oil (optional)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper.

  • 2

    Pat the chicken breast dry with a paper towel and season lightly with salt and black pepper.

  • 3

    In a shallow bowl, combine the almond meal, garlic powder, and smoked paprika.

  • 4

    In another bowl, lightly beat the egg white until frothy.

  • 5

    Dip the chicken breast first in the egg white, ensuring it is fully coated, then dredge in the almond meal mixture until evenly covered.

  • 6

    Place the coated chicken breast on the prepared baking sheet. Optionally, lightly spray or drizzle olive oil over the top to help with browning.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the almond crust is crispy.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.