Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

Savor a warming bowl of hearty chili featuring lean ground beef, nutritious black beans, and tender sweet potato cubes, simmered in a rich tomato broth spiced with chili powder and cumin. This comforting meal offers a delightful blend of textures and a vibrant, soul-soothing aroma that's perfect for any time of day.

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NUTRITION

389kcal
Protein
33.2g
Fat
9.3g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% Lean)

1/2 cup cooked Black Beans

1/2 medium Sweet Potato

1/2 cup Diced Tomatoes

1/4 medium Yellow Onion, diced

1 clove Garlic, minced

1/2 cup Low Sodium Beef Broth

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a medium saucepan over medium heat and add the lean ground beef. Cook until browned, breaking it apart as it cooks.

  • 2

    Add the diced onion and minced garlic to the pan and sauté until the onions become translucent.

  • 3

    Stir in the chili powder and ground cumin, allowing the spices to become fragrant for about 1 minute.

  • 4

    Mix in the diced tomatoes, black beans, and beef broth. Bring the mixture to a simmer.

  • 5

    Peel and dice the sweet potato into small cubes and add them to the chili. Stir well to combine.

  • 6

    Reduce the heat to low and let the chili simmer for 15-20 minutes, or until the sweet potatoes are tender and the flavors have melded together.

  • 7

    Season with salt and pepper to taste before serving.

Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

Savor a warming bowl of hearty chili featuring lean ground beef, nutritious black beans, and tender sweet potato cubes, simmered in a rich tomato broth spiced with chili powder and cumin. This comforting meal offers a delightful blend of textures and a vibrant, soul-soothing aroma that's perfect for any time of day.

NUTRITION

389kcal
Protein
33.2g
Fat
9.3g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% Lean)

1/2 cup cooked Black Beans

1/2 medium Sweet Potato

1/2 cup Diced Tomatoes

1/4 medium Yellow Onion, diced

1 clove Garlic, minced

1/2 cup Low Sodium Beef Broth

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a medium saucepan over medium heat and add the lean ground beef. Cook until browned, breaking it apart as it cooks.

  • 2

    Add the diced onion and minced garlic to the pan and sauté until the onions become translucent.

  • 3

    Stir in the chili powder and ground cumin, allowing the spices to become fragrant for about 1 minute.

  • 4

    Mix in the diced tomatoes, black beans, and beef broth. Bring the mixture to a simmer.

  • 5

    Peel and dice the sweet potato into small cubes and add them to the chili. Stir well to combine.

  • 6

    Reduce the heat to low and let the chili simmer for 15-20 minutes, or until the sweet potatoes are tender and the flavors have melded together.

  • 7

    Season with salt and pepper to taste before serving.