Spiced Beef and Sweet Potato Bowl with Creamy Avocado-Cottage Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Beef and Sweet Potato Bowl with Creamy Avocado-Cottage Drizzle

YOUR SOLIN GENERATED RECIPE

Spiced Beef and Sweet Potato Bowl with Creamy Avocado-Cottage Drizzle

Savor this vibrant bowl featuring savory spiced lean beef and tender roasted sweet potato cubes, crowned with a refreshing, creamy drizzle combining smooth avocado and low-fat cottage cheese. The harmonious blend of warm spices and cooling creaminess delivers a balanced, satisfying meal perfect for any time of day.

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NUTRITION

514kcal
Protein
39.7g
Fat
27.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1/2 medium Sweet Potato (approximately 100g)

1/4 of an Avocado (approximately 50g)

1/2 cup Low-Fat Cottage Cheese (approximately 113g)

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and dice the sweet potato into 1-inch cubes. Toss them lightly with olive oil, chili powder, ground cumin, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet lined with parchment paper and roast in the oven for about 20-25 minutes, or until tender and slightly caramelized.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium-high heat. Add the lean ground beef and season lightly with salt and pepper. Cook, breaking up the meat, until fully browned and cooked through, about 6-8 minutes.

  • 5

    In a small bowl, prepare the creamy avocado-cottage drizzle by mashing the avocado with the low-fat cottage cheese until combined. Add a pinch of salt and pepper to taste.

  • 6

    Assemble your bowl by placing the roasted sweet potato cubes at the base, topping with the spiced beef, and drizzling generously with the avocado-cottage mixture.

  • 7

    Serve warm and enjoy this balanced, nutrient-packed meal.

Spiced Beef and Sweet Potato Bowl with Creamy Avocado-Cottage Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Beef and Sweet Potato Bowl with Creamy Avocado-Cottage Drizzle

YOUR SOLIN GENERATED RECIPE

Spiced Beef and Sweet Potato Bowl with Creamy Avocado-Cottage Drizzle

Savor this vibrant bowl featuring savory spiced lean beef and tender roasted sweet potato cubes, crowned with a refreshing, creamy drizzle combining smooth avocado and low-fat cottage cheese. The harmonious blend of warm spices and cooling creaminess delivers a balanced, satisfying meal perfect for any time of day.

NUTRITION

514kcal
Protein
39.7g
Fat
27.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1/2 medium Sweet Potato (approximately 100g)

1/4 of an Avocado (approximately 50g)

1/2 cup Low-Fat Cottage Cheese (approximately 113g)

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and dice the sweet potato into 1-inch cubes. Toss them lightly with olive oil, chili powder, ground cumin, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet lined with parchment paper and roast in the oven for about 20-25 minutes, or until tender and slightly caramelized.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium-high heat. Add the lean ground beef and season lightly with salt and pepper. Cook, breaking up the meat, until fully browned and cooked through, about 6-8 minutes.

  • 5

    In a small bowl, prepare the creamy avocado-cottage drizzle by mashing the avocado with the low-fat cottage cheese until combined. Add a pinch of salt and pepper to taste.

  • 6

    Assemble your bowl by placing the roasted sweet potato cubes at the base, topping with the spiced beef, and drizzling generously with the avocado-cottage mixture.

  • 7

    Serve warm and enjoy this balanced, nutrient-packed meal.