Name: Greek Yogurt with Chia Seeds and Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 tablespoon Chia Seeds (12g); 1/2 cup Sliced Strawberries (83g); 1/2 scoop Unflavored Whey Protein Powder (15g)

Greek Yogurt with Chia Seeds and Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Sliced Strawberries

A refreshing and protein-packed snack that combines creamy nonfat Greek yogurt with nutrient-rich chia seeds, fresh sliced strawberries, and a hint of extra protein from a half scoop of unflavored whey protein for an invigorating treat.

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NUTRITION

Protein

30.5g

Fat

5.2g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 tablespoon Chia Seeds (12g)

1/2 cup Sliced Strawberries (83g)

1/2 scoop Unflavored Whey Protein Powder (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the Greek yogurt into a bowl.
2
Sprinkle the chia seeds evenly over the yogurt.
3
Add the sliced strawberries on top for a burst of fresh flavor.
4
Gently stir in the half scoop of whey protein powder until well combined.
5
Enjoy immediately as a delicious and satisfying protein-packed snack.