Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring tender grilled salmon paired with nutty quinoa and perfectly steamed broccoli. This dish offers a harmonious balance of flavors and textures, with the smoky char of the salmon contrasting beautifully against the fresh crunch of broccoli and the subtle, earthy notes of quinoa.

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NUTRITION

430kcal
Protein
34.5g
Fat
20.4g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the salmon fillet with olive oil and season with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side until it is cooked through and has nice grill marks.

  • 4

    While the salmon is grilling, prepare the quinoa if not already cooked. If needed, reheat the cooked quinoa.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled salmon alongside the steamed broccoli and a serving of cooked quinoa.

  • 7

    Drizzle the lemon juice over the salmon for a bright, fresh flavor. Serve immediately.

Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring tender grilled salmon paired with nutty quinoa and perfectly steamed broccoli. This dish offers a harmonious balance of flavors and textures, with the smoky char of the salmon contrasting beautifully against the fresh crunch of broccoli and the subtle, earthy notes of quinoa.

NUTRITION

430kcal
Protein
34.5g
Fat
20.4g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the salmon fillet with olive oil and season with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes per side until it is cooked through and has nice grill marks.

  • 4

    While the salmon is grilling, prepare the quinoa if not already cooked. If needed, reheat the cooked quinoa.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled salmon alongside the steamed broccoli and a serving of cooked quinoa.

  • 7

    Drizzle the lemon juice over the salmon for a bright, fresh flavor. Serve immediately.