Name: Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (~210g); 0.5 ounce Sliced Chicken Breast (~14g); 1/2 cup Cherry Tomatoes (~75g); 1 tsp Extra Virgin Olive Oil (~5g)

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

Enjoy a refreshing and protein-packed morning snack featuring creamy low‐fat cottage cheese, delicate slices of chicken breast, and juicy cherry tomatoes drizzled with a touch of extra virgin olive oil. It’s a delightful blend of textures and flavors that energizes your day without weighing you down.

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NUTRITION

Protein

31.7g

Fat

7.2g

Carbs

11.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (~210g)

0.5 ounce Sliced Chicken Breast (~14g)

1/2 cup Cherry Tomatoes (~75g)

1 tsp Extra Virgin Olive Oil (~5g)

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PREPARATION

1
In a bowl, add 1 cup of low-fat cottage cheese.
2
Gently layer 0.5 ounce of thinly sliced chicken breast on top of the cottage cheese.
3
Add 1/2 cup of fresh cherry tomatoes, either whole or halved, for bursts of juicy flavor.
4
Drizzle 1 teaspoon of extra virgin olive oil evenly over the mixture.
5
Give the snack a light stir, ensuring a balanced distribution of flavors, and enjoy immediately.